Creative Health

Fee Stevens, Wellbeing Australia Professional Member, Blue Mind Ambassador, Board Appointed Ambassador for Endometriosis Australia

Hey!

I’m glad you’re here!

Welcome to my poetic, wellbeing, creative health and wellness world – Barefoot and Fee

What I do is simple, I create, collaborate and am super passionate about all things poetic, wellbeing and whole person learning.  I believe anybody can scribble poems and anybody can become better versions of self. My special interest is in the use of poetry as a memorable expressive art form for developing creative, critical and emotional literacy skills which support lifelong learning. 

Fee’s work is heartfelt and insightful, it takes one on a mental journey of reflection and peace

Billy Snook Fabien Cousteau’s Chief Diver, Ocean Explorer, National Geographic Film Maker and Deep Sea Submarine Pisces V1 Pilot

Creative Health is very important for our wellbeing and experiencing the art of poetry as a creator or participant enables us to creatively discover ways to tap into confidence, resilience and mindfulness

Fiona is a lifelong poet. She began using poetry as a young girl to express her thoughts and emotions. Her poems deal with universal issues that impact well-being. Fiona understands how as a poet she can harness the skills people need to be resilient and thrive

Dr Michelle Nemec 

As a poet I want to get people excited about poetry and whole person learning, including emotional, physical and spiritual wellness. Venturing in the great outdoors is one way to do it because the human mind loves nature. There is something magical about writing poetry in the outdoors – it’s meditation and the influence of poetry on the imagination is always creative. The willingness to practice participation with nature is important for our existence, emotional, physical, cognitive, spiritual and social wellbeing. We live in a reckless world full of distractions, so it’s important not to desert the point of wonder. When we write poetry under ‘gum trees’ and at the water’s edge we can expand consciousness and balance.

Sessions run all year long, during Spring, Summer, Autumn and Winter. Each season will offer varying subject matter.

1. Creative Health Sessions 

Curriculum 

~Sketch & Fetch! How to create beautiful poetry from your pencil drawings

~Attitude & Gratitude! How to create Gratitude Stones with Poetry & Paint

~Haiku Happiness

~Poetry in Flowers

~Mindfulness Poetry

~Positive Psychology/Character Strengths Verse

Suitable to all levels of experience. Inspired by nature, the ocean and the philosophy of ‘blue mind.’ Proudly supported by Nu-trition  Courses will be run outdoors or from The Creative Studio.

2. Wellbeing Sessions 

Curriculum 

~Plant-Based! Conscious and Mindful Eating. Tips and Stories from a 30+ years plant-based expert

~Nourish! Body~Mind~Life. A holistic and Mindful approach to living

~Holistic Cleaning for The Natural Home. Tips and strategies from a Domestic Goddess

~The Fridge Detective. Tips and tricks to organize your fridge for healthy eating

3. Creative Nature Sessions

Curriculum

~Sea Shells! How to create beautiful poetry from sea shells

~Australian Landscape Poetry

~Art, Topographical and Nature Poetry

~Endangered Species Poetry (CITES listed)

~Forest Bathing Poetry

Our Studio Creative Nature Sessions are original and will scout the natural environment. A portion of the session will involve speaking about the impact of marine litter on our oceans and wildlife. We will look for tiny plastic particles along the shoreline with the common goal of collecting trash and placing it in rubbish bins. As a Wellbeing Australia Professional Member, Blue Mind Ambassador and ORRCA Marine Mammal Training Member it’s important to connect meaningfully.

Contact us today

Please contact us today to discuss our unique sessions Fiona@pepwholepersonlearning.com

 


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